Baked Zucchini Sticks 2 large zucchini 2 eggs 1/2 cup Italian bread crumbs 1/2 cup of Parmesan cheese Dash of garlic powder Dash of dried basil Sea salt and fresh cracked pepper to taste Cooking spray Preheat oven to 400 degrees. Line a baking sheet with tinfoil or wax paper – spray with cooking spray. Cut the zucchini into half lengthwise then into thick spears. Combine the bread crumbs, Parmesan cheese and seasonings then mix thoroughly. Dip the spears into egg then bread crumbs and Parmesan mixture, making sure to coat evenly. Place on baking sheet and spray the top of each spear with cooking spray. Bake for 10-12 minutes then turn the oven to broil and cook, watching carefully, until they become golden brown 45-60 seconds. Serve with marinara sauce or your favorite salad dressing. Note: This is a a great alternative to frying the zucchini sticks... less messy and healthier! Back to Italian Foods