Hum Yum 1 can(s) (15-ounce) garbanzo beans (also called chick peas), drained and rinsed 1 clove(s) garlic, peeled 1 jar(s) (7-ounce) roasted red peppers, minus the oil 1/4 cup(s) tahini Juice of half a lemon 1/4 teaspoon(s) salt 5 to 6 bagels, cut in half, or 2 or 3 pita rounds, cut in half 6 slice(s) Muenster cheese Veggies of your choice (cucumbers, sprouts, and tomato.) Put the garbanzo beans, garlic, roasted red peppers, tahini, lemon juice, and salt in the food processor. Purée for about 1 minute until it is a smooth mush (hummus!). This hummus is on the soupy side when you first make it, but it thickens if you let it rest for a few minutes. I have no idea why. Spread the hummus on the bottom half of each bagel, and layer with cheese and veggies. Add the top half of the bagel and enjoy every yummy bite. Back to Lunch Recipes